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PCOS/PCOD Nutrition

Our Prevention

PCOS/PCOD Nutrition

When you have PCOS/Pcod shedding just 10% of your body weight can bring your periods back to normal. It can also help relieve some of the symptoms of polycystic ovary syndrome. Weight loss can improve insulin sensitivity. That will reduce your risk of diabetes, heart disease, and other PCOS complications.
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